Harnessing and Transforming Aggressive Anger

If you read the last blog then you should have a pretty good idea as to which style of anger expression is yours.  By the way, you may have a combination of anger expressions with different people and different situations.  For example, you may be more aggressive at work and more passive-aggressive at home, etc.  []


Filed under [ Emotional Universe, Self ]

Three faces of Anger

“Holding onto anger is like grasping onto a hot coal with the intent of throwing it at someone else.  You are the one who gets burned.” — Buddha The next several blogs are going to focus on the Emotional Universe.  My intention is to familiarize you with the emotional neighborhood that resides within you so []



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