Psychotherapy and Massage Therapy

When a muscle is stressed or hurt in some way, it spasms and contracts.  The reason it spasms is because it feels fragile and vulnerable, so it closes down and becomes hard to protect itself from further damage.  Often it stays in a spasm loop and when that occurs it becomes harder and harder. Over []


Filed under [ Emotional Universe, Self ]

Mirror Neurons

In a prior blog I discussed my fear of bees and how I overcame it when I realized that I was exposing my son, Leor, to my fear.  I developed this fear because I saw my sister’s terrified reaction to getting stung by a bee.   The curious thing is that I developed that fear vicariously []


You Are Not Uniquely Disturbed

Did you ever wish you were inside somebody else’s head? Of course you did. If you stop to think about it right now, you could probably come up with several individuals whose minds you wish you could read. If you are interviewing for a job, you probably would love to know what they think of []


Confronting Our Fears

Easier said than done.  The feeling of fear can be and often is so uncomfortable, it runs havoc in our lives.  It can prevent us from pursuing our goals, speaking our minds and taking charge of our lives.  Have you ever stopped to reflect on the role fear plays in your life?  What is it? []



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